Sacroiliac Joint Dysfunction (SIJD) can cause severe pain and discomfort in the lower back and hips, leading to reduced mobility and a decrease in the quality of life. Physical therapy is one of the most effective non-invasive treatments for SIJD, offering patients a range of exercises and techniques to help alleviate their symptoms and improve their overall well-being.
The diagnosis and treatment of SIJ dysfunction can be challenging for healthcare providers as it typically does not appear on medical imaging such as x-rays or MRIs. At our physical therapy clinic, we specialize in providing personalized treatment plans that are tailored to meet the unique needs of each patient. Our experienced physical therapists work with individuals to identify the root cause of their SIJD, and develop a comprehensive plan to help them regain function, mobility, and pain-free movement.
What is Sacroiliac Joint Dysfunction?
The sacroiliac joint is located in the lower back where the sacrum meets the iliac bones, which are part of the pelvis. This joint is responsible for transmitting force and weight from the upper body to the lower body. SIJD is a condition where the sacroiliac joint becomes inflamed, resulting in pain and discomfort in the lower back, hips, and legs.
Common Causes of Sacroiliac Joint Dysfunction
SIJD can have many different causes, including injury, pregnancy, arthritis, or degenerative joint disease. The condition can also be caused by poor posture, prolonged sitting, or standing in the same position for extended periods.
Does the pain referral pattern below look familiar? Fortunately, our clinicians have the rehabilitation program for SIJ dysfunction down to a science. On average, in 5-8 weeks we will have you back cycling, lifting, running, riding in your car to go see family or just playing with your kids without limitations from SIJ dysfunction! Through our tried and true rehabilitation program, we will help you achieve your ultimate desired outcome!
Symptoms of Sacroiliac Joint Dysfunction
The symptoms of SIJD can vary depending on the severity of the condition. Common symptoms include pain in the lower back, hips, or buttocks, numbness or tingling in the legs, and difficulty standing or walking. Pain may be sharp or dull, and may worsen with movement or prolonged periods of sitting or standing.
SI joint dysfunction is commonly misdiagnosed as:
- Hip Bursitis
- IT Band Syndrome
- Glute Tendinitis
- Pinched Nerve
- Herniated or Bulging Disc
How Can Physical Therapy in Ankeny, IA Help with Sacroiliac Joint Dysfunction?
Physical therapy is an effective treatment for SIJD, helping to reduce pain and inflammation, improve mobility and strength, and restore normal function. Our experienced physical therapists use a range of techniques to address the underlying causes of SIJD, including:
Manual Therapy: This technique involves hands-on manipulation of the affected area to relieve pain and stiffness and improve mobility.
Therapeutic Exercises: Our physical therapists will create a customized exercise program that is tailored to meet the specific needs of each patient. These exercises can help improve strength, flexibility, and mobility in the affected area.
Modalities: We use a range of modalities to help reduce pain and inflammation, including ultrasound therapy, electrical stimulation, and heat or cold therapy.
Education: Our physical therapists will educate patients on the best ways to manage their symptoms and prevent future flare-ups. This may include advice on proper posture, body mechanics, and ergonomics.
Dry Needling: This technique involves the insertion of needles into the affected area to release muscle tension and promote healing.
Benefits of Physical Therapy in Ankeny, IA for Sacroiliac Joint Dysfunction
Physical therapy can provide many benefits for patients with SIJD, including:
Reduced Pain: Physical therapy techniques can help reduce pain and inflammation in the affected area, improving overall comfort and mobility.
Improved Mobility: Therapeutic exercises and manual therapy techniques can help improve range of motion and flexibility in the affected joint.
Increased Strength: Physical therapy can help strengthen the muscles in the affected area, reducing the risk of future injury.
Avoid Surgery: Physical therapy is a non-invasive treatment option that can help patients avoid surgery.
Improved Quality of Life: By reducing pain and improving mobility, physical therapy can help improve overall quality of life for patients with SIJD.
Why Choose Us for Sacroiliac Joint Dysfunction?
At our clinic, we specialize in treating sacroiliac joint dysfunction with a personalized and holistic approach. Our highly trained and experienced physical therapists work closely with each patient to create a customized treatment plan that addresses their specific needs and goals. We use the latest techniques and technologies, including manual therapy and exercise therapy, to help our patients find relief from pain and improve their overall function and mobility. We also provide education and support to help our patients maintain their progress and prevent future injury. Choose our clinic for expert care and compassionate support in your journey toward better health and wellness.
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“After much frustration with doctors and therapists that did not know what they were dealing with and just writing the situation off. I decided to wait for my osteoporosis appointment to discuss with him. This doctor was concerned that I may have fractured my SI joint and ordered an MRI. FINALLY. As I was waiting for the results to be had – a friend spotted Steward Sport & Spine Physical Therapy on Facebook and shared with me. After opening the website, it didn’t take long to see myself in every word Dr. Josh had spoken. I quickly booked an appointment. The best thing I did for myself.
After following Dr. Josh’s direction on a program of daily exercises. I now can get in and out of my vehicle, drive some distance without pain. Not to mention stand, sit, and climb the staircase without pain. Must say that I can go days NOW without pain. However, if I find myself feeling the slightest bit sore, I know exactly what to do and how.
Doctor Josh has been a godsend. I cannot talk more highly of him and have recommended his practice and services to many.”
“Professional office, excellent one on one care, caring doctor. The treatments and exercise worked. I could barely walk when I came to my first visit and my mobility was 100% better after six weeks.”