Exceptional Physical Therapy for Active Recovery
Experience That Helps You Make Better Decisions
You shouldn’t have to guess what’s wrong or wonder whether you’re choosing the right treatment. We use our experience to help you understand your condition, your options, and what makes the most sense for you.
Your Care Should Fit Your Goals
Your treatment should support the life you want to get back to. We build your plan around your symptoms, your goals, and the activities that matter to you—not a standard protocol.
More Than a Treatment Plan
We want you to leave with more than a list of exercises. You should understand what’s happening, why it’s happening, and what you can do next—so you can feel confident in your recovery and your decisions.
What We Treat
ACL Tear
An ACL tear can make everyday movement difficult, leaving you with pain, swelling, and an unstable knee that limits your ability to stay active. Without proper treatment, ACL injuries can lead to long-term instability,
Arthritis
Is joint pain making daily life difficult? Does knee stiffness after sitting too long or neck tightness limit your movement? If inflammation is worsening and simple activities like grocery shopping feel exhausting, now is the time to act.
Back Pain & Sciatica
Struggling with sharp back pain, radiating nerve discomfort, or relentless stiffness? Don’t wait for it to get worse—these symptoms often signal underlying spinal issues that can escalate into serious, long-term conditions.
Chronic Pain
Do you wake up each day bracing for relentless aches and discomfort? Have you been given vague explanations like “it’s just aging” or “joint wear and tear”—yet the pain persists? You’re not alone, and real solutions exist.
Dizziness and Vertigo
Do you ever feel like the world is spinning when you lie down, stand up, or turn your head? Does simple movement—like bending down or walking—throw off your balance? If so, you’re not alone. Dizziness and vertigo aren’t…
Elbow Pain
Elbow pain can make surprisingly simple things difficult. Lifting weights. Gripping a racket. Carrying something. Working at a desk. Playing sports. Even opening a jar. Whether your pain developed gradually from repetitive activity…
Foot & Ankle Pain
Struggling with every step? Ankle stiffness and foot pain can hold you back from the activities you love. At Stewart Sport and Spine Physical Therapy, we don’t just treat symptoms—we get to the root of your discomfort.
Golf & Pickleball Injuries
Golf and pickleball place unique demands on your body. Repetitive swings, rotation, quick changes of direction, and repeated loading can expose weaknesses or movement limitations that eventually lead to pain or injury.
Hip Pain
Hip pain can make everyday movements feel different—getting out of a chair, walking, climbing stairs, exercising, or simply sleeping comfortably. And when you’ve been dealing with it for a while, it’s easy to start changing…
Knee Pain
Whether your knee started hurting after an injury, gradually became painful, or has been bothering you for months, knee pain can quickly change how you move and what you’re willing to do. You may be avoiding the gym,
Motor Vehicle Accident
A car accident can disrupt your life in an instant, leaving you with pain, limited mobility, and a long list of insurance and medical concerns. At Stewart Sport and Spine Physical Therapy in Ankeny, IA, we take the stress out…
Neck Pain & HeadAches
Neck pain and headaches can affect far more than your comfort. Stiffness, limited movement, muscle tension, and recurring headaches can make it harder to work, exercise, sleep, and enjoy everyday activities.
Plantar Fasciitis
Are sharp heel or arch pains making every step a struggle? If plantar fasciitis is disrupting your daily routine, you don’t have to endure it any longer. At Stewart Sport and Spine Physical Therapy in Ankeny,
Rotator Cuff Tears
Struggling with shoulder pain, weakness, or limited mobility? A rotator cuff tear can turn simple movements into painful challenges, making everything from lifting objects to reaching overhead feel impossible.
Runners Knee
You finally get into a good running routine—and then your knee starts hurting. Maybe it bothers you during longer runs. Maybe hills make it worse. Maybe stairs are uncomfortable after a run. Or maybe you’ve started cutting your…
Running Rehab/Injuries
Running injuries disrupt more than just training—they affect daily life, sidelining you from what you love. Whether it’s nagging knee pain, sharp shin splints, or Achilles discomfort, effective rehabilitation restores your performance…
Shoulder Pain
Shoulder pain can start as a minor ache and quickly become a serious limitation, affecting your ability to work, exercise, and even perform simple daily tasks. At Stewart Sport and Spine Physical Therapy, we go beyond symptom…
SI Joint Dysfunction
The sacroiliac (SI) joints connect the bottom of your spine to your pelvis. You have one SI joint on each side. These joints help transfer forces between your upper body and legs as you walk, run, lift, change direction, and perform…
sports injuries
A sports injury doesn’t just affect your game—it impacts your movement, endurance, and confidence. Whether you’re a competitive athlete or an active weekend warrior, the right rehabilitation is key to a full and safe recovery.
Tendinitis
Persistent tendinitis pain can make even the simplest movements uncomfortable—whether you’re reaching overhead, gripping objects, or walking. Left untreated, it can lead to chronic pain and mobility issues…
Thoracic Outlet Syndrome
If you’re struggling with pain, numbness, or weakness in your neck, shoulder, arm, or hand, thoracic outlet syndrome (TOS) may be the cause. This condition occurs when nerves or blood vessels become compressed between…
Expertise That Keeps Growing
Orthopedic care continues to evolve, and so do we. We stay current with the latest research and continue developing our knowledge so you can receive thoughtful, informed care—not outdated routines.
We Look Beyond Where It Hurts
Where you feel pain isn’t always the reason you’re hurting. We look at the bigger picture, connect the dots, and help you understand the factors that may be contributing to your problem.
Get Back to What You Love
The goal isn’t to keep you coming back for treatment. It’s to help you get back to the activities, sports, work, and everyday moments that matter to you—with a clear understanding of how to keep moving forward.